Lord Surya

śrī sūrya namaskāra mantrāḥ

(Shri Surya Namaskar Mantras in English (IAST))

From Puranas and Vedas

The Surya Namaskar Mantras are a profound collection of Vedic invocations dedicated to Lord Surya, the Sun God, who is revered as the visible manifestation of the Divine. Drawing from ancient Puranic and Vedic traditions, these chants accompany the physical practice of prostration, honoring the solar deity's twelve sacred names. Chanting these mantras is believed to bestow physical vitality, mental clarity, and spiritual enlightenment. By aligning one's energy with the solar cycle, the practitioner invites inner radiance and celestial wisdom, fostering a harmonious balance between the body, mind, and the cosmic consciousness of the universe.

dhyeyaḥ sadā savitṛmaṇḍalamadhyavartī
nārāyaṇaḥ sarasijāsana sanniviṣṭaḥ |
keyūravān makarakuṇḍalavān kirīṭī
hārī hiraṇmayavapuḥ dhṛtaśaṅkhacakraḥ ||
oṃ mitrāya namaḥ | 1
oṃ ravaye namaḥ | 2
oṃ sūryāya namaḥ | 3
oṃ bhānave namaḥ | 4
oṃ khagāya namaḥ | 5
oṃ pūṣṇe namaḥ | 6
oṃ hiraṇyagarbhāya namaḥ | 7
oṃ marīcaye namaḥ | 8
oṃ ādityāya namaḥ | 9
oṃ savitre namaḥ | 10
oṃ arkāya namaḥ | 11
oṃ bhāskarāya namaḥ | 12
ādityasya namaskārān ye kurvanti dine dine |
āyuḥ prajñāṃ balaṃ vīryaṃ tejasteṣāṃ ca jāyate ||

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